Sunset Yoga
The body is the temple and the breath its prayer
Mondays & Thursdays 7pm
at Prema Yoga
Ayurvedic Center for Well Being, Yoga & Chiropractics
315 S 21st Ave (Dixie Hwy), Hollywood, Fl
(Dixie Highway north bound, between Jackson St & Van Buren St)
Working with your Chakras to prepare body and mind for a sweet and restful night with Sunset Yoga.
Every Thursday evening starting January 26, 2012 at the Ayurvedic Center in Hollywood gather with us to clear out the busy energies of the day and transform it into a calming blanket of soothing vibrations to help you get a good night rest.
Stretch ~ Meditate ~ Breathe ~ Restore ~ Renew
Energy Exchange: $15
class packages available
CHANDRANAMASKAR
Our Moon contains strong powers for nurturing and calming, which comes to be very useful in the process of manifestation and transformation. Holding immense power over our planet Earth, like the ruling of the tides; if the moon has such strong influence on the water of the planet imagine the strong effects it has on us and our human bodies, since a great part of our make up is water.
Following a practice to honor the energies of the Moon while tapping into your chakras, or energy centers, can be a very rewarding and positive habit.