Chakra Workshop
…we breathe, we inhale, we exhale,filling our lungs, our bodies with fresh air and recycle the old air. This process of purification is natural to us, we do it without thinking. If we stopped inhaling we would die. Maintaining the breath is innate and constant.
In the same manner, we never stop working with our chakras, maintaining balance is also innate and constant. Listen to all of your bodies, by nature you know what to do. — Rev Adriana Hari Gobind Kaur
A Chakra Balance Workshop
Learn all about your Basic Chakra System and enjoy the feeling of a well-balanced state of being!
Heal your self from within.
~ YOGA ~ MEDITATION ~ HEALING ~SYMPHONIC GONG ~
Saturday, June 9, 2012
2pm – 4pm
During this Chakra Balance Workshop you will:
- Understand what and know where your Chakras or “Energy centers” are located, how to tune into them and bring them into alignment.
- Learn what color, sound, scent & other properties belong to each chakra, and how to apply this to your own Chakra System and your life.
- Breathe, stretch and meditate tap into that inner Energy and bring your chakras into balance.
- experience a guided interactive meditation through your own chakra system (class booklet and coloring pencils provided, you can bring pen & notepad) we will be taking notes.
- short exercises to activate each chakra and stimulate endocrine glands
- We will also discuss how to use a pendulum for healing and alignment, and how to incorporate crystals, singing bowls, tingsha chimes, mandalas and more!
Experience the exhilarating feeling of a well-harmonized state of being!
Yoga Svana
17070 Collins Ave/A1A, #268, Sunny Isles, Fl
(above Juliet Restaurant)
$20.oo in advanced | $25.oo at the door
To register early and save your sacred space:
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