~ YOGA | MEDITATION | HEALING | SYMPHONIC GONG ~
A Chakra Balance Workshop
Learn all about your
Basic Chakra System
enjoy the feeling of a well-balanced state of being!
Heal yourself from within.
During this Chakra Balance Workshop you will:
- Understand what and know where your Chakras or “Energy centers” are located, how to tune into them and bring them into alignment.
- Learn what color, sound, scent & other properties belong to each chakra, and how to apply this to your own Chakra System and your life.
- Breathe, stretch and meditate tap into that inner Energy and bring your chakras into balance.
- experience a guided interactive meditation through your own chakra system (class booklet and coloring pencils provided, you can bring pen & notepad) we will be taking notes.
- short exercises to activate each chakra and stimulate endocrine glands
- We will also discuss how to use a pendulum for healing and alignment, and how to incorporate crystals, singing bowls, tingsha chimes, mandalas and more!
Experience the exhilarating feeling of a well harmonized state of being!