Sadhana Weekend

Wahe Guru Ji Ka Khalsa Wahe Guru Ji Ki Fateh

Kundalini Yoga & Meditation
during the ambrosial hours

“Sadhana (daily spiritual discipline) gives you the concept to penetrate deep into the self to relate to the oneness of god. Then duality is conquered, prosperity comes, and grace and radiance become your shields.”

— Yogi Bhajan

Everyone is welcome!

This weekend Sat Dec 11th & Sun Dec 12th

SATURDAY IN AVENTURA

The Biscayne Institutes for Health & Living
2785 N.E. 183rd Street
Williams Island Blvd
Aventura (North Miami Beach)

For further information regarding Sadhana in Aventura contact Amrita Kaur at: 954-983-5127 or 305-318-8731 or amritakauryoga@gmail.com

SUNDAY IN HALLANDALE
Held the 2nd Sunday of every month

Om”Echaye
1100 E Hallandale Bch Blvd
Hallandale 33009

For further information regarding Sadhana in Hallandale contact Jiwan Kaur at: 954-445-6775 jiwankaur@gmail.com

~ 4:30am Japji Sahib

~ 5am – 7am Yoga and Meditation

*You may come at 4:30 for the reading of Japji (copies will be provided for those who wish to join in chanting) or at 5am for the yoga and meditation practice

Donations welcome

Meditation For World Peace

Join us for an evening poolside meditation in honor of World Peace Day
We’ll begin with pranayama (breath work) followed by a soothing guided meditation for Healing and Peace.
After meditation receive your mini Angel reading.


The International Day of Peace, also known as the World Peace Day, occurs annually on September 21. It is dedicated to peace, or specifically the absence of war, such as might be occasioned by a temporary ceasefire in a combat zone. It is observed by many nations, political groups, military groups, and peoples. The first year this holiday was celebrated was 1981.
source: Wikipedia.org

Sacred Chant Concert

Sunday, October 03, 2010 07:30pm

Hollywood Central Performing Arts Center
1770 Monroe St. Hollywood, FL 33020

Concert, chantfest, musical group meditation, a yoga class in melody . . . how best to describe a live performance by Snatam Kaur and her band? It’s all of these things and more. Crystalline and radiant, Snatam’s voice is redolent of the simple yet powerful truth of the heart.

Snatam often leads audiences in a round of pranayama (yogic breathing) or gets everyone on their feet for a stretching exercise that soon becomes a sacred dance. By the end of the night you will be let in on a great cosmic secret: devotional music is fun.

CLICK HERE for more band info, artist bio and to purchase tickets

yogi bhajan

Yogi Bhajan’s Birthday Anniversary

The month of August brings to us our beloved teacher’s birthday anniversary. Together we celebrate united as one voice, one heart, to honor his memory for the courage and commitment, and faith in all of us!

Happy Birthday Yogi Bhajan! and Wahe Guru for you!

yogi bhajan

August 15 – August 25: chant of Guru Guru Wahe Guru, Guru Ram Das Guru for 31 minutes at any time of the day. Celebrate the spirit and wisdom of Yogi Bhajan with 11 days of meditation leading up to the anniversary of his birth. Join the Global Community in connecting with the spirit of Yogi Bhajan, offering thanks for all the blessings he so generously shared with us.

August 26: beginning at exactly 3:00 a.m. Pacific Daylight Savings Time we will simultaneously chant: Guru Guru Wahe Guru, Guru Ram Das Guru for 11 minutes. It is also traditional to do 2.5 hours of Long Ek Ong Kar at the amrit vela (early morning hours) in your time zone.

Click Here for recordings you may use

3HO Foundation

Uranus Is On The Move

I love these updates by the astrology.com team, they are so helpful. Some people believe that knowing too much about the activities in the cosmos and the energies traveling through our lives is not only not a good idea but is not helpful at all. Personally, I think the opposite, knowing what’s going on around us helps us prepare ourselves in the journey. We must have strength of will and discipline to not be consumed by it, but instead use the information to make better choices for ourselves and create the life we want. …the tools to build our lives.

This astrology update is very good, it clearly describes the end of an era and the coming into a new one…to me ^_^ I hope you have as much fun reading it as I did.

The seventh planet from the Sun is blue-green in colour with bright clouds, multiple rings and strange moons.
The third largest planet in the Solar System, Uranus is named after the Greek god of the heavens and was the first planet to be discovered through a telescope.
Uranus has a total of 13 rings and 27 known moons, all named after characters in works by William Shakespeare and Alexander Pope. A day on the planet lasts 17 hours while a year on Uranus is equivalent to 84 Earth years.

Uranus in Aries: Promote Your Uniqueness!

Uranus is the planet of rebellion. It brings with it a new way of looking at things and its approach is best met with an expanded consciousness. Originality, inventions, computers, cutting-edge technologies and future events are all ruled by this planet. Uranus sees no need for the status quo, preferring instead to break with tradition and create a new mold. It takes Uranus 84 years to complete its trip around the zodiac and it changes signs every seven years or so.

On May 26-27, Uranus will dip its first toe-in-the-water into Aries, a planet it has not been in for 84 years. However, this is for a brief sojourn, since it will retrograde back into Pisces on August 14, and will get into proper forward gear in Aries only in March 2011.

Uranus wakes things up and rattles the bars of the cage you’ve constructed around one area of your life. You’ll suddenly find out where you’ve been compromising too much, trying to fit yourself into a square hole to suit others when really you’re a round peg. Uranus wants you to exert your independence and promote your uniqueness. Be yourself no matter who you startle or shock. Admittedly it isn’t always co-operative and can be downright rebellious but it will trail blaze you into the future. Uranus is the torchbearer who leads the way into the unknown or into what you haven’t previously experienced. It may feel initially unsettling but the end result will be to liberate you if you accept the challenge.

Aries is the first sign of the zodiac, fiery, full of initiative and energy. The combination of Uranus and Aries will be revitalizing, a kick start to get you moving faster. It’ll clear your head of cobwebs and odd delusions which have been fostered by Uranus in Pisces. You’ll be moving straight ahead without a moment to waste.

Just three hours before Uranus shifts sign there is a Full Moon in Sagittarius. Cancer and the other two Water signs, Scorpio and Pisces may be hyper-sensitive since they tend to react to the mood swings of the Moon on the opposite side of the zodiac from the Sun. But, this is one of the less emotional Full Moons of the year so they won’t be edgy for long.
by Astrology.com

Meditate To Your Bliss

Achieve mindfulness and compassion through the practice of the ancient art of meditation.

Join us for an hour of guided meditation and journey within to your deepest place of bliss.

We’re going to practice a meditation to heighten our awareness. we are going to take a journey thru the world of visual creation of the mind to connect deeply to that Divine Core Energy of the being.

Saturday, May 22, 2010

10:30am – 11:30am

West Lake Park Anne Kolb Nature Center
751 Sheridan St
East of N Fed Hwy
Hollywood, FL 33019
954-926-2480

** if rain class is canceled

Reach the state of perfect harmony and health by learning how to listen to your body, and unite Mind, Body & Soul.
During this hour of guided meditation we will explore deep levels of consciousness, understand why the breath is vitally important, and develop new patterns of thought and emotions by navigating through various techniques, including the use of mudras and mantras, crystals, incense, sound-vibration, prayer and more.

Detoxification heralds the wonderful rewards that Meditation springs forth, providing healing and tranquility on every level. As a self-healing method, by developing calmness, meditation can help reduce stress, eliminate migraines, and strengthen immune system.
Heal and grow with your meditation practice, and have a richer, deeper experience of Life.

**Perfect for those new to the practice. All levels and all ages welcome.
**Receive a “mini-Angel reading” at the end of class.

There is no charge for this gathering,
$donations welcomed

————————————————————————

AT WEST LAKE PARK, ANNE KOLB NATURE CENTER:

Drive in and park. We will gather by the Butterfly Garden at the entrance.
Should you arrive a little later, there will be a marked path to the floating gazebo where we will be meditating. Come in and get comfy for a delicious meditation for replenishment and renewal.
Thank you for your courtesy of arriving gracefully and silently so the rest of the meditators aren’t disturbed.
You may bring a cushion, mat and/or blanket, whatever makes you feel comfortable.

DIRECTIONS TO WEST LAKE PARK:

Take i-95 to Sheridan St. Go East on Sheridan all the way to West Lake Park Anne Kolb Nature Center, about 1/2 mile after us-1, go over the bridge, park entrance will be on your left hand side (north side of Sheridan St) West Lake Park Anne Kolb Nature Center

Meditation To Blissfulness

Achieve mindfulness and compassion through the practice of the ancient art of meditation.

Join us for an hour of guided meditation and journey within to your deepest place of bliss.

HAPPY MOTHER’S DAY MOMS!!

In honor of our beautiful mothers, for the strength and inspiration they are to the world, we are going to meditate to the sacred sound of Ma, to connect deeply to that Divine Energy of Mother Goddess Earth, nurturer, protector and giver of life.

Saturday, May 8, 2010

11am – 12pm

West Lake Park Anne Kolb Nature Center
751 Sheridan St
East of N Fed Hwy
Hollywood, FL 33019

954-926-2480

Reach the state of perfect harmony and health by learning how to listen to your body, and unite Mind, Body & Soul.
During this hour of guided meditation we will explore deep levels of consciousness, understand why the breath is vitally important, and develop new patterns of thought and emotions by navigating through various techniques, including the use of mudras and mantras, crystals, incense, sound-vibration, prayer and more.

Detoxification heralds the wonderful rewards that Meditation springs forth, providing healing and tranquility on every level. As a self-healing method, by developing calmness, meditation can help reduce stress, eliminate migraines, and strengthen immune system.
Heal and grow with your meditation practice, and have a richer, deeper experience of Life.

**Perfect for those new to the practice. All levels and all ages welcome.
**Receive a “mini-Angel reading” at the end of class.

There is no charge for this gathering,
$donations welcomed

————————————————————————

AT WEST LAKE PARK, ANNE KOLB NATURE CENTER:

Drive in and park. We will gather by the Butterfly Garden at the entrance.
Should you arrive a little later, there will be a marked path to the floating gazebo where we will be meditating. Come in and get comfy for a delicious meditation for replenishment and renewal.
Thank you for your courtesy of arriving gracefully and silently so the rest of the meditators aren’t disturbed.
You may bring a cushion, mat and/or blanket, whatever makes you feel comfortable.

DIRECTIONS TO WEST LAKE PARK:

Take i-95 to Sheridan St. Go East on Sheridan all the way to West Lake Park Anne Kolb Nature Center, about 1/2 mile after us-1, go over the bridge, park entrance will be on your left hand side (north side of Sheridan St) West Lake Park Anne Kolb Nature Center